Individual therapy is one on one therapy. In a safe environment to work through obstacles, struggles and past traumas to find success; focuses on strengths and builds capacities to make healthy decisions; uses creative and artistic activities to help process through difficult emotions and situations as needed.
Family therapy can be a significant and powerful component in the healing process. Family therapy can: enhance, understand and strengthen relationships; identify and build upon strengths; find more positive and productive ways of communication.
The strength of a couple is dependent upon the quality of communication: improve conflict resolution; discover how to employ your love language; and renew and strengthen your bond.
Play therapy and family therapy are often used to build rapport and allow the child a safe place to express their feelings.
Today’s teens face tremendous pressure and often feel overwhelmed. We help teens find healthy ways to cope with social pressures, and intense and confusing emotions and set achievable goals.
Although often overlooked, adulthood brings changing levels of responsibility and stress. Learn how to maximize your functioning and make these the best years of your life.
We have therapists who are experts in treating occupation or career-related trauma such as public service: police, fire and rescue, first responders, service & military PTSD, etc. using evidence based techniques and modalities. We can help you successfully release trauma and move forward in your career.
Older Adults / Seniors
You have always been told these are the “Golden Years” but no one mentioned the complex challenges. Through a combination of therapeutic techniques, your counselor will help you identify limiting beliefs and ineffective coping mechanisms that may be standing in your way. We have vast expertise and success in helping our older adults find the peace and contentment they deserve.
Seniors/Assisted Living Facilities
Our BMH Therapy division is our specialty division for older adults in community environments. Developed through many years of working with seniors at home, in senior communities, and in assisted living communities our behavioral healthcare services for seniors are a passion for our team of dedicated, experienced, licensed clinical social workers.